We should probably start off by letting you know that “bruxism” is actually a fancy term used to describe excessive grinding of the teeth, usually at night—but it can also occur during the day. It can be difficult to know if you are grinding your teeth while you are asleep because…well, you are asleep. Visiting […]

With summer on the horizon, we are looking forward to seeing more sunshine – and not just for beach days! Studies have shown that Vitamin D, which your body naturally produces when exposed to sunlight, can aid your oral health. Why Vitamin D? Vitamin D has anti-inflammatory and anti-bacterial roles in the oral cavity. It […]